Yoga Ethos
Holistic yoga practice rooted in connection,
refection, and spirituality.
welcome
I’m Heather and Yoga Ethos is my intuitive style of sharing the art and science of Yoga. I teach with an open heart, and hold space for students to create their own pathway towards peace, healing, and transformation.
700 hrs of Training
200 hr YTT
2017 Vinyasa, Marianne Wells
Costa Rica
Anatomy
2018 Anatomy + Physiology,
Anne Arundel College Maryland, USA
200 hr YTT
2022 Bikram,
Yoga Factory
Maryland, USA
300 hr YTT
2023 Yoga + Ayurveda, Avani Gilbert
Costa Rica
Classes + Pricing
New and experienced students benefit tremendously from one on one classes. Customize your class for exactly what you need (ex: vinyasa, bikram, meditation, hip focused, pranayama, flexibility focused, sound bath, etc.) Ask questions, learn about your unique anatomical alignment, receive hands on assists, and develop confidence in your practice.
1 hour session, $30 for every additional 30 minutes
For a group of 3-10 students. Share the gift of yoga practice with your friends, family, or co-workers. This is great for Bachelorette gatherings, special events, employee appreciation days, and everything in between.
Customize the class for the group (ex: vinyasa, bikram, meditation, hip focused, pranayama, flexibility focused, sound bath, etc.). For special events I often create a special playlist. For example, if the bride to be has a favorite artist or music style, I’ll create a playlist with their favorite songs.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
An incredible blend of live guitar looping from Kevin Koa, and a custom yoga class from Heather. The live music elevates the ambiance and creates a unique experience for all.
Group of 3-12 students. This is great for special events, employee appreciation days, and everything in between.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
A deep-meditative practice for relaxation and rejuvenation. Immerse yourself in the sound vibrations of 7 crystal bowls. You can choose to remain in one position the whole time or be guided into Yin postures for additional stretching and energetic shifts.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
Option for 30 minute session for $45
Take a public class with a wonderful Yoga Community in Maryland. Two studios, three rooms, and a variety of classes from 6 am-6:30 pm daily.
Check out the website for more details: http://yogafactoryannapolis.com
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