Yoga Ethos
Holistic yoga practice rooted in connection,
refection, and spirituality.
welcome
I’m Heather and Yoga Ethos is my intuitive style of sharing the art and science of Yoga. I teach with an open heart, and hold space for students to create their own pathway towards peace, healing, and transformation.
-Amber
-Bridgette
-Sandra
700 hrs of Training
200 hr YTT
2017 Vinyasa, Marianne Wells
Costa Rica
Anatomy
2018 Anatomy + Physiology,
Anne Arundel College Maryland, USA
200 hr YTT
2022 Bikram,
Yoga Factory
Maryland, USA
300 hr YTT
2023 Yoga + Ayurveda, Avani Gilbert
Costa Rica
Classes + Pricing
New and experienced students benefit tremendously from one on one classes. Customize your class for exactly what you need (ex: vinyasa, bikram, meditation, hip focused, pranayama, flexibility focused, sound bath, etc.) Ask questions, learn about your unique anatomical alignment, receive hands on assists, and develop confidence in your practice.
1 hour session, $30 for every additional 30 minutes
For a group of 3-10 students. Share the gift of yoga practice with your friends, family, or co-workers. This is great for Bachelorette gatherings, special events, employee appreciation days, and everything in between.
Customize the class for the group (ex: vinyasa, bikram, meditation, hip focused, pranayama, flexibility focused, sound bath, etc.). For special events I often create a special playlist. For example, if the bride to be has a favorite artist or music style, I’ll create a playlist with their favorite songs.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
An incredible blend of live guitar looping from Kevin Koa, and a custom yoga class from Heather. The live music elevates the ambiance and creates a unique experience for all.
Group of 3-12 students. This is great for special events, employee appreciation days, and everything in between.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
A deep-meditative practice for relaxation and rejuvenation. Immerse yourself in the sound vibrations of 7 crystal bowls. You can choose to remain in one position the whole time or be guided into Yin postures for additional stretching and energetic shifts.
1 hour session, $30 for every additional 30 minutes, $10 for every additional student
Option for 30 minute session for $45
Take a public class with a wonderful Yoga Community in Maryland. Two studios, three rooms, and a variety of classes from 6 am-6:30 pm daily.
Check out the website for more details: http://yogafactoryannapolis.com
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